Indian Salad With Mango dressing – Healthy Recipe !!


Ahh !! What a wonderful dinner i just had …

Its friday night and I made Indian Salad With Mango dressing , Chickpea Salad and Gobi Ke Parathe for dinner.. Indian Salad looked so wonderful and fantastic to taste.. I would never forget this taste.. 🙂

I have decided to share recipe of Indian Salad with you all and want to thank Chef  Sanjeev Kapoor for this amazing recipe..

I bet this is delicious and healthy !!

Indian Salad With Mango Dressing 

Ingredients :

For Salad:

Apple, unpeeled and shredded – 1 small

Banana, peeled and shredded – 1 medium

Tomato, de-seeded and shredded – 1 large

Orange seperated into segments – 1 large

Green Capsicum, shredded – 1 small

Pomegranate  pearls – 1/2 cup

Kiwi, peeled and shredded – 1 small

For Dressing:

Mango pulp/ crush – 1/2 cup

Thick yogurt – 1/2 cup

Lemon juice – 1 tablespoon

Fresh cream – 2 tablespoon

Salt – 1/4 teaspoon

Red chilli powder _ 1/4 teaspoon


  1. Place all ingredients in a large bowl and keep in the refrigerator.
  2. Mean while make the mango dressing. Mix all the ingredients till smooth and keep in refrigerator.
  3. Chill thoroughly, just before serving pour dressing over the salad and serve.



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